One session, one instructor, up to 90 minutes, any time of day. Choose between any of our yoga, meditation, breathwork, or movement options.
Great for smaller conferences.
Two to three sessions across a single conference day or multi-day event.
Give attendees a healthy mix of yoga, meditation, breathwork, and movement options.
Embed wellness across your entire conference. Morning movement, midday reset, evening wind-down. Multiple instructors, custom programming, co-branded wellness guides.
Participants will move through gentle seated stretches, breathing exercises, and a brief meditation to relax and recharge.
Mats not needed, no setup required, beginner-friendly, come in your business clothes as you are.
Participants will be guided through a relaxing meditation to reset and feel ready to engage for the rest of the day.
Mats not needed, no setup required, beginner-friendly, come in your business clothes as you are.
Practical and science-backed breathing techniques to reduce stress, sharpen focus, and boost energy. Participants walk away with tools they can use throughout the conference.
Mats not needed, no setup required, beginner-friendly, come in your business clothes as you are.
Laying down with yoga mats and blankets is also an option depending on space availability.
Beginner-friendly yoga with the gentle stillness of yin or with the fluid movement of vinyasa flow. Schedule in the morning, midday, or an alternative to happy hour. Thoughtfully designed so attendees can participate comfortably in their business attire. Attendees leave feeling loosened up, calm, and re-energized for the rest of the conference.
Mats are provided and the room is set up for a true yoga experience, with slow, accessible movements and no sweat-inducing sequences.
A slow, gentle experiences that guides attendees through mindful standing stretches and relaxed movements. The space is cleared to create a calm, open environment where participants can fully unwind, reconnect with their bodies, and find a moment of stillness in the middle of a busy conference day.
Mats not needed, no setup required, beginner-friendly, come in your business clothes as you are.
A fun, interactive partner yoga & movement class that pairs attendees together for playful, guided exercises designed to build connection and spark conversation. Easily one of the best and most unique networking experiences of the conference. Lighthearted and relaxing atmosphere, a great way to meet new people. No experience necessary, come in your business clothes as you are.
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